My shoe

I run and walk every day. I suppose it was the pandemic. It has helped me in ways I cannot describe. 

I wear a Saucony Hurricane 22. Its an awesome shoe. I wear orthodics on it. My other shoe is Hoka Ahari 3. These shoes have an 8 mm drop. That means that the heel is higher then the ball of the shoe.

My next shoe will either be an Altra which is a 0 drop shoe. It advocates natural walking and running. The philosophy comes from the book Born To Run which is a book suggesting that we were born to walk barefoot. Otherwise, the next shoe will be a Mizuno Inspire which is a shoe that is most rigid and responsive.